Cupping Therapy

Cupping therapy is an alternative therapy in which cups are placed on your skin for a few minutes to create suction and increase blood flow to the area where the cups are placed.

What to Expect During a Cupping Session

A typical cupping session lasts between 15 to 30 minutes, depending on the individual’s condition and the area being treated. During the session, the therapist will apply the cups to specific points on the body—often on the back, shoulders, or legs—where muscle tension, pain, or blockages are identified.

It’s normal to feel a slight pulling sensation as the suction is created, and the cups may be moved around or left in place for a few minutes. After the session, you may notice circular marks or mild bruising on your skin, which is a normal response to the increased blood flow. These marks typically fade within a few days.